My newsletters are intended to inspire, energize, and provide helpful tools so you can live well and thrive. I have purposely kept the scope of my newsletter topics broad, as I feel that wellness is a holistic concept and we can tackle wellness challenges from different angles.
March 2018 – Allow the “Wow!” and Space for Grace
November 2017 – Living Life Aligned
September 2017 – Investing: Soul Style
July 2017 – Wellfinity 2.0 – Transition, Transformation, & a Time to Up-Level
December 2016 – How Yoga Saved My Life
May 2016 – Living with Purpose
April 2016 Newsletter – Reflections on Living Wholeheartedly
February 2016 – The Oreo vs. Kale Dilemma
January 2016 – Persistence Despite Resistance
December 2015 – Living in Bold Abundance in 2016
October 2015 – Lessons in Wellness from Unlikely Sources
September 2015 – Life Give You a Lemon? What to do When all you Want to Make is a Lemon Drop Martini
July 2015 – The Powerful Wellness Resource You’re Most Likely Overlooking
June 2015 – Five Common Mistakes that Could be Negatively Impacting Your Wellness
May 2015 – Lessons from Your Soul
April 2015 – Busting the Balance Myth
March 1, 2015 – The #1 Secret to Living an Abundantly Well Life
Jan. 30 2015 – The Ultimate Formula for Living Well & Thriving
January 9, 2015 – How to Avoid the New Year’s Resolution Pitfall
December 2014 – Spirit of the Season
November 2014 – Unleash the Power of Gratitude
October 2014 – The Stealth Wellness Weapon
September 2014 10 Ways to Boost Happiness
August 2014 Transitions: Fight, Flee or Flow?
July 2014 – Time to Play
June 2014 – I’m a Survivor!
May 2014 – Tending the Spirit
April 2014 – Spring “Cleaning”
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